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26.2 Thoughts Runners Have During A Marathon

February 5, 2016

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What Runners Think About      If you have ever run a marathon, half marathon, 5K, or around your block, you know you have had some crazy thoughts going thru your head. “Common, focus, think about a body part that doesn’t hurt….. my left ear, no wait, that hurts too.”     Check out this video, it […]

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Runner Injury Prevention

10 Reasons To Run A Marathon

February 2, 2016

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Why You Should Run A Marathon     Have you ever wondered why anyone would want to run a marathon? 26.2 long miles of blood, sweat, tears, and black toenails. They must be crazy right? Well, if you must know, there are a few perks to being an endurance runner. Really, more than a few. […]

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Runners Share Their Most Cringe Worthy Moments

This Dog Accidentally Runs A Half Marathon And Places 7th

January 25, 2016

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       Dog Runs Half Marathon         Just when she thought her dog was a lazy bum, this owner found out she actually had an endurance athlete in the family, her dog Ludivine. The pair comes from Elkmont, Alabama, and last week Ludivine’s owner, April Hamlin, let her out to pee, and […]

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4 Important Training Tips for Your First Half Marathon

8 Things You Should Never Say To A Runner

January 24, 2016

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     Non Runners, Take Note          What is one of the most annoying things a runner can hear? It’s your non runner friends saying something that shows that they know nothing, and we mean nothing about running. Has someone told you….. ” I know someone else who ran a 5k marathon […]

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Running Mistakes: The Do’s and Don’ts

You Know You Are A Runner When

January 23, 2016

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Signs That You May Be A Runner          Do you remember when you put on your first pair of running shoes and decided, yep, today, I will run. It was the start of a passion, the beginning of driving your family crazy, and the endless obsession with stretching. You even seem to have your […]

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Top Tips For New Runners

7 Things That Runner’s Do, But Probably Won’t Admit

December 30, 2015

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     Run With Pride        Admit it, time to come clean, you have done some of these things, actually, you are probably guilty of all of these offenses. Should you be worried or alarmed? Of course not, you are a part of the cool kids crowd. One that encompasses some of the […]

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Runners, Why You Should Be Strength Training

How Eating Cake Makes You A Better Runner

November 29, 2015

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Become A Better Runner      Yes, you heard that right. Music to your ears right? Just hear us out….. There are ways to make a healthier cake that isn’t full of too much refined sugar. Choosing alternative ingredients that are healthier can also be a great way to satisfy your sweet tooth. According to the American Council […]

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10 Ways to Change Up Your Running Routine

Morning Run Drama, The Painful Stages Of Getting Ready

November 26, 2015

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Morning Run Drama     Why oh why does the morning come so early? I feel like I just laid down to sleep and the alarm is going off already. But before you lay your head down,you make a plan.  You decide that getting up early for a run is on the agenda. That is, […]

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31 Must Have Songs To Run To

Runners Share Their Most Cringe Worthy Moments

November 8, 2015

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Runners Embarrassing Moments                  Runners World as this genius question, “Tell us, what is the most AWKWARD thing to ever happen to you on a run?” Here are the hilarious comments. As you read thru these, can you relate to any of these stories? What is your most […]

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Finish Line Etiquette