Main Demo - The Runner's Mark

Top Tips For New Runners

February 6, 2016

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If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting! Running Tips For New Runners So you want to start running but don’t know where to start. These 7 tips for new runners are a great place to start. It’s critical to have some key […]

Inspiration

Kara Goucher And Her Journey To The 2016 Olympic Trials Marathon

February 6, 2016

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Kara Goucher Olympic Hopeful Watch as this two-time Olympian talks about her dreams and her hopes for 2016. As one of the US’s most notable female distance runners, she has inspired so many runners along her amazing journey. Considered on of the top contenders in the 2016 U.S. Olympic Trials […]

HUMOR

26.2 Thoughts Runners Have During A Marathon

February 5, 2016

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What Runners Think About If you have ever run a marathon, half marathon, 5K, or around your block, you know you have had some crazy thoughts going thru your head. “Common, focus, think about a body part that doesn’t hurt….. my left ear, no wait, that hurts too.” Check out this video, it […]

Inspiration

The 15 Best Running Quotes On Instagram To Keep You Motivated

February 4, 2016

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Running Quotes Sometimes is almost impossible to get out of bed at the crack of dawn, or after a 10 hour work day, and feel motivated for a run. Some days the motivation just isn’t there. We have all been there. What motivates one person, like listening to music to talking to […]

Training

3 Tips To Improve Your Running Form

February 3, 2016

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Running Form Tips Every serious runner wants to learn how to increase their running endurance. Whether your goal is to increase your speed or distance, having good running form plays a major role. Along with interval training, cross training, fartleks, and many other training methods, having great form will get you further […]

Inspiration

The Most Inspiring Running Story You May Ever See

February 3, 2016

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Inspiring Running Story I have to be honest, my jaw dropped as I watched this story unfold. Is this really the same person? This is one of the most inspiring stories that we have come across. It takes an enormous amount of courage and tenacity to change your life. Many people […]