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Positive Results From Negative Splits

Marathon Tips      It seems counter intuitive, start off slower so you can be faster, but that is exactly what negative split running is all about, with the goal in the end is to become faster. Many runners start off too fast, trying to store time to give themselves a cushion at the end of a […]

Incredible Story Of Marathon Runner Who Decided To Believe

Marathon Runner        When I got to the end of the video, I had a hard time believing that this was the same person. It’s true…..Believe in yourself and you can achieve anything. You just need to convince your mind. Such an incredible and inspiring story.   😀      Like this video? […]

Runner’s Guide To Running Hills Better

Tips And Workouts For Running Hills      If you want running to feel easier and more satisfying, you’ll want to build strength. Nothing builds that strength better than running hills. I know, no one really likes hills, but they are unavoidable. Here are some things to remember to keep you motivated. When you’ve trained […]

6 Things Every Endurance Runner Needs To Stop Doing Now

Endurance Running Mistakes         There is so much information to swallow when you are training for a race. Being an endurance runner means that you are dedicated, committed, and have a passion. Whether your goal is to run your first half marathon, or  your 10th full marathon, doing even the wrong thing can […]

Positive Results From Negative Splits

Incredible Story Of Marathon Runner Who Decided To Believe

Runner’s Guide To Running Hills Better

6 Things Every Endurance Runner Needs To Stop Doing Now

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