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Finish Line Etiquette
Crossing The Finish Line Runner’s World recently asked a question about finish line etiquette. It clearly was a hot topic. I loved the responses. A few made me laugh! What etiquette rules would you add? **If you are viewing from a mobile device, the video won’t […]
The Crazy But True Eight Stages of Marathon Running
Just a Little Marathon Humor This is so funny but so very true! I saw this video and had to share it with you. I think every single runner has experienced each and every one of these stages. Why do you keep going back for more? Because it becomes an addiction, […]
10 Ways to Run Faster, Now
Run Faster With These Tips There are quite a few things you can do to increase your speed. Anyone can run, but running faster, that’s where it becomes a challenge. Most runners run the same schedule every week, never changing things up. Same pace , same distance, and […]
4 Strength Training Exercises For Endurance Runners
Why Distance Runner’s Should Strength Training What do you do on your non running days? Hopefully your answer is strength training. You know that running will help train your lungs and legs, but what about the rest of your body? Strength training is crucial to be a well rounded athlete. Training only […]