If you are training to run a half marathon, congratulations! According to Women’s Running..
In recent years, the half marathon has become America’s fastest-growing race distance, as the number of 13.1-mile races has swelled along with the number of participants. In 2012, 1.85 million people finished a 13.1-mile race, up nearly 15 percent from 2011, according to Running USA.
So if you are getting ready for this 13.1 mile run, here are some tips and advice you don’t want to miss…
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