Shortcode Posts ThumbSlider

The Final Finisher      I say this all the time, and my feeling only grows stronger. The running community is one of the most welcoming and encouraging sports out there….full of athletes that want to see others succeed. It doesn’t matter how slow or fast you are. If you run, you are a runner. Finishing one […]

    No doubt it can easy to loose motivation when you are a runner. Busy schedules, kids schedules and work can get in the way. Sometimes just missing a few days can lead to many more.   [pullquote align=”full” cite=”” link=”” color=”#ff9900″ class=”” size=””]“Runners who are consistent with good habits have the most success,” […]

   Stretches For Tight Hips            Tight hips are more common than you think. This can be true from runners to people who sit at their desk all day. Runners  know that the increased  endurance and endorphin rush you gain from running is amazing, but those perks can also come with a few set backs, […]

     Run With Pride        Admit it, time to come clean, you have done some of these things, actually, you are probably guilty of all of these offenses. Should you be worried or alarmed? Of course not, you are a part of the cool kids crowd. One that encompasses some of the […]