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31 Must Have Songs To Run To
Songs To Run With Here is THE mac daddy list of songs I found on SparkPeople.com . If you are looking for some motivation or new tunes to keep you going, look no more. These songs were viewers choice and I have to agree with them, especially # 22! 1 Lady […]
How to Start Running Without Getting Knee Pain
Knee Pain Prevention For Runners Have you stopped running and want to get back to it, or are you new to running and want to start off on the right foot? Some of the best advice I can give you is to start off by reducing your […]
How To Keep Running When You Want To Quit
Tips To Keep Running Every runner has been there. You feel like you want to stop, that you can’t keep going. Basically, you have hit a wall. The mind does many tricks and tries to convince you to stop. But no, don’t listen to that […]
Proper Running Technique From The Pros
Running Techniques If you are new to running, or maybe you have been running for a while and need some guidance, these tips will help for a more efficient running stride to improve speed, endurance, and reduce injury. You’ll see proper running form along with some drills that you can use to improve […]
