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Kara Goucher And Her Journey To The 2016 Olympic Trials Marathon
Kara Goucher Olympic Hopeful Watch as this two-time Olympian talks about her dreams and her hopes for 2016. As one of the US’s most notable female distance runners, she has inspired so many runners along her amazing journey. Considered on of the top contenders in the 2016 U.S. Olympic Trials […]
3 Ways to Build Running Endurance
Endurance Running Tips Whether you are a new runner or have run 2 marathons, most runners are looking to increase their running endurance. It could be either wanting to run further, or increasing your speed. There are a variety of things that you can do to increase your endurance. […]
How To Avoid And Fix Common Running Flaws
Fix These Common Running Flaws How is your running form? Are you as fast as you want to be? Maybe you are guilty of making one of these two common running form mistakes. No worries though, these can be easily corrected with a little guidance and practice. Check out this video […]
26.2 Thoughts Runners Have During A Marathon
What Runners Think About If you have ever run a marathon, half marathon, 5K, or around your block, you know you have had some crazy thoughts going thru your head. “Common, focus, think about a body part that doesn’t hurt….. my left ear, no wait, that hurts too.” Check out this video, it […]
