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10 Ways to Change Up Your Running Routine
Running Routine Tips Are you getting bored with your running routine? No worries, there are tons of thing that you can do to change up things and find new ways to enjoy your passion. Now that the cold weather is here, you have to change up a few things up anyways. […]
The Crazy But True Eight Stages of Marathon Running
Just a Little Marathon Humor This is so funny but so very true! I saw this video and had to share it with you. I think every single runner has experienced each and every one of these stages. Why do you keep going back for more? Because it becomes an addiction, […]
The Easiest Kale Smoothie Recipes
Kale Smoothie f you love kale, then you are sure to love these 3 recipes. Kale has so many wonderful benefits. It is definitely one of the healthiest and most nutritious plant foods in existence. One cup contains nearly 3 grams of protein, 2.5 grams of fiber, vitamins A, C, and K, and Folate, a B vitamin ,which […]
8 Easy Hacks Every Runner Should Know
Runner’s, Has Any Of These Hacks Worked For You? I came across these ideas from Buzzfeed and wanted to share this with you. Typically Buzzfeed isn’t a place runner’s ever get their information from, but I thought they had some pretty good ideas. What do you think? [ninja-inline id=6830]