Home Shortcode Posts ThumbSlider

Shortcode Posts ThumbSlider

[vc_row][vc_column width=”1/1″]

Don’t Run Your First Race Before You Get These Tips

    Race Tips   re you about to run your first race? If you are than congratulations! Do you realize that you have already succeeded? But before you get out there and enjoy your many hours of training, here are a few things to remember that will be sure to help eliminate some of […]

73-Year-Old Man Just Completed His 50th Marathon In 50 States!

5 Marathons In 50 States          This is quite an amazing accomplishment for anyone, but this athlete is 73 years old, and an inspiration to us all. He started at age 60 and accomplished his goals 13 years later.  It just goes to show you, it’s never too late to go for […]

DIY Runners Inspiration Board

Step By Step DIY Runner’s Inspiration Board        What better way than to remind yourself that awesome race you just finished, beating your PB, or creating a board filled new goals that you want to accomplish this year. This easy step by step tutorial is fairly easy to follow. Even for someone who […]

10 Key Hip Strengthening Exercises For Runners

Hip Strengthening Exercises For Runners        Did you know that not doing routine hip strengthening exercises  leads to poor running mechanics and can often cause issues with IT band pain (pain on the outside of your thigh), patellar tendonitis (also known as runner’s knee), back pain, and many other common running injuries.     […]

Don’t Run Your First Race Before You Get These Tips

73-Year-Old Man Just Completed His 50th Marathon In 50 States!

DIY Runners Inspiration Board

10 Key Hip Strengthening Exercises For Runners

[/vc_column][/vc_row]

LEAVE YOUR COMMENT