Home Shortcode Posts ThumbSlider

Shortcode Posts ThumbSlider

[vc_row][vc_column width=”1/1″]

Who Cares If You Are A Slow Runner

Running Motivation          How do you stay motivated when you are at a low point, when you feel that you just don’t know if you should  continue. Do you have doubts? Sometimes, we can be our own worst enemies, don’t you think? When you don’t beat your PR like you thought you […]

Positive Results From Negative Splits

Marathon Tips      It seems counter intuitive, start off slower so you can be faster, but that is exactly what negative split running is all about, with the goal in the end is to become faster. Many runners start off too fast, trying to store time to give themselves a cushion at the end of a […]

13 Reasons To Convince You To Become A Runner

Become A Runner    If you are a runner, you know that running has changed your life. It’s a lifestyle that you could never imagine not being a part of now right? It  became addicting after your first marathon right. But did you know running comes with plenty of perks? The list is endless, but […]

Amazing Breathing Techniques For Runners

Breathing Techniques For Runners          I think one of the hardest parts about being a runner, especially when you first start, is controlling your breathing.It’s very easy to get winded fast and feel like you need to stop.Just as you strength train your hips to improve your leg strength, you need to strengthen the muscles […]

Who Cares If You Are A Slow Runner

Positive Results From Negative Splits

13 Reasons To Convince You To Become A Runner

Amazing Breathing Techniques For Runners

[/vc_column][/vc_row]

LEAVE YOUR COMMENT