SMART CONTENT BOX 1

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BUSINESS

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LIFESTYLE

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MULTIPLE SLIDE

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MULTIPLE SLIDE

Fitness

6 Moves To Protect Your Knees And Prevent Runners Knee

February 9, 2016

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Exercises For Runner’s Knee Prevention Runner’s knee is all to common among runners and is named for obvious reasons. Symptoms include pain behind the knee or around your patella (knee cap) when you are running, particularly when going down hills or stairs. You may also feel popping or a grinding sensation as […]