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How To Avoid And Fix Common Running Flaws
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How To Avoid And Fix Common Running Flaws

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Fix These Common Running Flaws

 

How is your running form? Are you as fast as you want to be? Maybe you are guilty of making one of these two common running form mistakes. No worries though, these can be easily corrected with a little guidance and practice.

Check out this video from pro Mario Fraioli. He shows us what you should be focusing on while you run, and what you shouldn’t pay too much attention to. As runners, especially new runners, we often just head out the door without really applying  proper form

This Olympic running coach and editor at Competitor Magazine teaches us to not only how to recognize these common running flaws, but how to fix them.  

 

 

 Get tips on how to breath easier during your run. Click here!

 

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