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Did You Know That You Can Charge You Phone While You Run?

Charge Your Phone on The Go       his is such a fantastic idea!  3 students at Northwestern University created this new device called AMPY. How does this work you ask? The AMPY captures kinetic energy from your daily activities and converts it into power for your smart phone and USB devices.  The possibilities of this technology are huge. […]

Oldest Woman To Ever Finish Marathon

The Countries Best Long Distance Runner Has a Secret

    This is the Best Example of Never Quitting!   This is the remarkable journey of Kayla Montgomery, who despite being diagnosed with multiple sclerosis, has become one of the best long distance runners in the country. Kayla Montgomery story is truly is one of courage, determination  and  victory. During her  last race, she fell. Seemingly ending […]

The Healthies And Easiest Ways To Hydrate Before And After Your Run