Runner’s Humor In our world of running, we seem to have a secret language that non runners are clueless off. What if everybody else caught on and started talking like us? Check out this hilarious video. Sure would make our office a lot more interesting don’t you think? Shop […]
You know you’re a runner when… I found this list on The Running Bug and I bet you can relate to almost all of them. I think plantar fasciitis could easily be one of the top searches on my browser these days. I could probably treat patients at my home with […]
Marathon Kept Secret This tongue in cheek video is hilarious! Could you ever train and run a marathon without telling anybody? Learn how to make running easier on your body: Running Drills Strength and Mobility Exercises Postural and Stability Exercises 6 and 12 Week Training Plans Step by Step Coaching Runner’s knee rehab program […]
Half Marathon Training Tips oing from a 10k race to a half marathon is a big step. But if you’re a runner, you know that running a half marathon is a goal most hope to achieve. Many runners say that it’s their favorite marathon, long enough to be a real challenge, and short enough to be achievable for almost any runner. […]
Find Your Perfect Sole Mate Before you go out and get your first pair of running shoes, or looking to upgrade, check out this great advice. Different brands are best depending on if you have a narrow or wide foot. Here is the breakdown on what you need to know before you spend […]