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8 Easy Hacks Every Runner Should Know

September 12, 2015

Nicole

Inspiration

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting! Runner’s, Has Any Of These Hacks Worked For You? I came across these ideas from Buzzfeed and wanted to share this with you. Typically Buzzfeed isn’t a place runner’s ever get their information from, but […]

Secrets for Staying a Motivated Runner

The 5 Biggest Mistakes Beginning Marathoners Make

September 12, 2015

Nicole

Uncategorized

Don’t Make These Mistake At Your Next Marathon The majority of runners can prepare for a 5K or 10K without much difficulty, but when it comes to running a marathon, a beginner can develop a variety of problems almost as soon as they begin preparing for the race. These troubles range from being over trained, feeling […]

Secrets for Staying a Motivated Runner

11 Perfect Snacks For Runners

September 12, 2015

Michelle

Nutrition

Runner Ready Snacks Early in the morning, during lunchtime or evening , runners always need to navigate running times with meal timing to prevent hunger and boost energy. But, when done right, snacking can be part of the perfect meal plan. Snacks can be consumed any time of day, but offer […]

5 Mouthwatering Protein Pancake Recipes

Teen and His Dog Make History Running Cross Country

September 11, 2015

Michelle

Inspiration

// Cross Country Teen Makes History A Bettendorf Iowa teen Tyler Gerdts, who is a junior at Davenport West High School, has been running cross country for five years. He was born with a brain injury and also has autism, but he found a passion for running and didn’t let his disability […]

At What Age Do Runners Peak?

Oldest Woman To Ever Finish Marathon

September 10, 2015

Michelle

Inspiration

Marathon Runner’s Age Will Amaze You and Inspire You fter reading this story about Harriet Thompson, there should be no doubt that you can accomplished anything you put your mind too. This marathon runner not only is blessed to be the age of 92, but is also a cancer survivor. According to […]

7 Things That Runner’s Do, But Probably Won’t Admit

The Crazy But True Eight Stages of Marathon Running

September 10, 2015

Michelle

The Crazy But True Eight Stages of Marathon Running

Inspiration

Just a Little Marathon Humor This is so funny but so very true! I saw this video and had to share it with you. I think every single runner has experienced each and every one of these stages. Why do you keep going back for more? Because it becomes an addiction, […]

Woman Finished The Richmond Marathon One Hour After It Ended

5 Yummy Chia Seed Recipes

September 9, 2015

Michelle

Nutrition

Benefits of Chia Seeds Hopefully by now you all know the benefits to eating chia seeds. Lets see….they are rich in omega-3 fatty acids, they are an excellent source of fiber, Chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer, two tablespoons of chia seeds contain 18 […]

5 Mouthwatering Protein Pancake Recipes

Did You Know That You Can Charge You Phone While You Run?

September 9, 2015

Michelle

Inspiration

Charge Your Phone on The Go his is such a fantastic idea! 3 students at Northwestern University created this new device called AMPY. How does this work you ask? The AMPY captures kinetic energy from your daily activities and converts it into power for your smart phone and USB devices. The possibilities of this technology are huge. […]

Morning Run Drama, The Painful Stages Of Getting Ready

Runner’s Has This Ever Happened to You

September 9, 2015

Michelle

Inspiration

Runner Heckled and Gives Epic Response I saw Lindsey Swift’s post on facebook and had to share this with you. It never ceases to amaze me just how cruel, mean spirited, and hurtful some people are. When I see a story like this or even encounter someone like this in my life, I have […]