Inspiration

How To Keep Running When You Want To Quit

February 7, 2016

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Inspiration

  Tips To Keep Running                   Every runner has been there. You feel like you want to stop, that you can’t keep going. Basically, you have hit a wall. The mind does many tricks and tries to convince you to stop. But no, don’t listen to that […]

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Simple Changes That Will Make You Run Faster!

Kara Goucher And Her Journey To The 2016 Olympic Trials Marathon

February 6, 2016

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Inspiration

     Kara Goucher Olympic Hopeful          Watch as this two-time Olympian talks about her dreams and her hopes for 2016. As one of the US’s most notable female distance runners, she has inspired so many runners along her amazing journey. Considered on of the top contenders in the 2016 U.S. Olympic Trials […]

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5K Training Tips for Beginners

The 15 Best Running Quotes On Instagram To Keep You Motivated

February 4, 2016

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Inspiration

Running Quotes        Sometimes is almost impossible to get out of bed at the crack of dawn, or after a 10 hour work day, and feel motivated for a run. Some days the motivation just isn’t there. We have all been there. What motivates one person, like listening to music to talking to […]

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How To Keep Running When You Want To Quit

The Most Inspiring Running Story You May Ever See

February 3, 2016

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Inspiration

Inspiring Running Story        I have to be honest, my jaw dropped as I watched this story unfold. Is this really the same person?  This is one of the most inspiring stories that we have come across. It takes an enormous amount of courage and tenacity to change your life.   Many people […]

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Tips For Running Your First Half Marathon

DIY Runners Inspiration Board

January 6, 2016

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Inspiration

Step By Step DIY Runner’s Inspiration Board        What better way than to remind yourself that awesome race you just finished, beating your PB, or creating a board filled new goals that you want to accomplish this year. This easy step by step tutorial is fairly easy to follow. Even for someone who […]

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The Truth About Hydration While You Work Out

Incredible Story Of Marathon Runner Who Decided To Believe

December 20, 2015

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Inspiration

Marathon Runner        When I got to the end of the video, I had a hard time believing that this was the same person. It’s true…..Believe in yourself and you can achieve anything. You just need to convince your mind. Such an incredible and inspiring story.   😀      Like this video? […]

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DIY Runners Inspiration Board

13 Reasons To Convince You To Become A Runner

November 26, 2015

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Inspiration

Become A Runner    If you are a runner, you know that running has changed your life. It’s a lifestyle that you could never imagine not being a part of now right? It  became addicting after your first marathon right. But did you know running comes with plenty of perks? The list is endless, but […]

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Plyometric Exercises For Running Speed

Female Runner Speaks Out After Being Heckled

November 22, 2015

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Inspiration

 Chicago Runner Gets A Very Special Rescue   Chicago runner Julie Price had quite an encounter. While running in the city of Chicago, she was harassed by a man. Nothing new here. Unfortunately, this happens quite a bit. But was amazing about her story, was that she was “rescued” by a bigger man. It was […]

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7 Things That Runner’s Do, But Probably Won’t Admit

Woman Finished The Richmond Marathon One Hour After It Ended

November 18, 2015

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Inspiration

The Final Finisher      I say this all the time, and my feeling only grows stronger. The running community is one of the most welcoming and encouraging sports out there….full of athletes that want to see others succeed. It doesn’t matter how slow or fast you are. If you run, you are a runner. Finishing one […]

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First Person To Ever Run A Marathon And Never Tell Anybody