Home Tag "marathon"

Kara Goucher And Her Journey To The 2016 Olympic Trials Marathon

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     Kara Goucher Olympic Hopeful          Watch as this two-time Olympian talks about her dreams and her hopes for 2016. As one of the US’s most notable female distance runners, she has inspired so many runners along her amazing journey. Considered on of the top contenders in the 2016 U.S. Olympic Trials […]

4 Important Training Tips for Your First Half Marathon

First Person To Ever Run A Marathon And Never Tell Anybody

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Marathon Kept Secret     This tongue in cheek video is hilarious! Could you ever train and run a marathon without telling anybody?  Learn how to make running easier on your body: Running Drills Strength and Mobility Exercises Postural and Stability Exercises 6 and 12 Week Training Plans Step by Step Coaching Runner’s knee rehab program […]

The 5 Biggest Mistakes Beginning Marathoners Make